S5E1: Performance Nutrition and Gut Health [with Mhairi Keil]
Description
Welcome to the fifth series of the Microbiome Matters podcast. In this series, we’ll be learning from expert guest speakers about gut health and nutrition strategies for athletes.
In our first episode, we’re joined by Mhairi Keil, a Senior Performance Nutritionist with the English Institute of Sport (EIS) and currently the Lead Nutritionist for British Gymnastics and GB Snow Sports. Today she’ll be chatting with us about her role at EIS, key nutritional considerations in elite athlete groups and strategies to support immune and gut health in athletes.*
For future updates on the podcast and our other activities, follow us on LinkedIn at ‘Yakult Science for HCPs in UK & Ireland’. For more information, visit www.yakult.co.uk/hcp or contact us at science@yakult.co.uk
*Our podcasters are all experts in their fields and share with us their explanation of how to recognise conditions and their suggestions for management.